What muscles does rope press down work?

The rope press down is a single-joint isolation exercise that builds strength and muscular endurance through the triceps muscle.

what exactly makes cable exercises such a great workout?

Yes4all's cable attachment enables you to perform more exercise variations for multiple muscle groups and allows you to go light or heavy with resistance.

Do triceps pushdowns work every head?

The triceps pushdown works the medial and lateral heads of the triceps and is a great move for strengthening and toning the arms. Improving triceps strength can translate to stronger upper body lifts too.

Does tricep pushdown grip matter?

You all should be doing the triceps close-grip bench press, triceps weighted dips, skull crushers. That makes the overhand grip redundant.

Is wide grip better for triceps?

Greater tricep bias – The narrower grip creates a greater bias on the tricep muscles versus the wider grip, so if you want to grow your triceps more, this is a great choice.

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🔥 Elevate your home gym game with pro-level cable attachments 💥

UNIVERSAL FIT - Chrome plated attachment and stainless steel carabiner for seamless compatibility with any cable machine
MAX LOAD POWERHOUSE - Supports up to 880 lbs for serious strength gains
SLIP RESISTANT GRIP - Plastic end blocks ensure secure handling during intense workouts
COMPACT COMFORTABLE - Ergonomic 6.5” long, 1” diameter V-shape bar fits perfectly in your palm for maximum control
VERSATILE TRAINING TOOL - Perfect for triceps, biceps, back, shoulders, and grip strength development

The Yes4All Cable Machine Attachment set features a durable V-shape double D handle and tricep rope designed to handle up to 880 lbs. Crafted from alloy steel with chrome plating and equipped with slip-resistant plastic ends, it offers universal compatibility with most cable machines. Ideal for multi-muscle workouts including biceps, triceps, back, and shoulders, this compact and ergonomic accessory transforms your home gym into a powerhouse training station.

Reviews

A**A

Love it!

Heavy, nice finishing, does the job well. I'm obsessed with looks of it.

23.06.2025

M**A

Good

21.02.2024

S**M

Great and decent

Good for cable excersis.

22.08.2023

G**N

Good and as the photos

23.12.2022

B**A

good value

good product and great value

22.05.2023

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802 Br

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Color	C. V Bar - Chrome
Size	Standard
Style	C. V Bar - Chrome
Material Type	Alloy Steel
Season	All year
Sport	Powerlifting
Batteries Included?	No
Brand	Yes4All
maximum weight capacity	400 Kilograms
Department	Unisex
Manufacturer	Yes4All
Item model number	S2ZV
Product Dimensions	29.49 x 2.49 x 17.81 cm; 1.72 kg
ASIN	B00FX34KEG

Yes4All Cable Machine Attachment, Double D Handle & Tricep Rope Cable Attachment, Weight Machine Accessories Load 880 LB for Home Gym

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