We want to help our customers take care of themselves, so we made this wellness planner centered around self care that is full of great advice and information from some female experts on topics like intention, headspace, physical wellness, and nutrition. This daily planner also includes pages to help with day planning, water and supplement tracking, and more. Oh, and tons of stickers, of course. This journal for women measures 8 inches by 6.5 inches and helps you start where you are to get you started on your self care journey!