Vive Dumbbell Exercise Poster - Home Gym Workout for Upper, Lower, Full Body - Laminated Bodyweight Chart for Back, Arm, Core and Legs - Free Weight Building Guide For Men, Women, Elderly (30" x 17")

Description

🏋️‍♂️ Elevate Your Fitness Game with Every Rep! Laminated for longevity, ensuring your workout guide withstands the test of time. Perfectly sized for visibility in any home gym or studio setting. Clear images and directional arrows promote proper form for effective training. Includes upper, lower, and full-body workouts to maximize your fitness journey. Unlock the potential of 40 illustrated exercises designed for every fitness level. 40 exercises 30" x 17" size Laminated durability The Vive Dumbbell Exercise Poster is a comprehensive workout guide featuring 40 illustrated exercises across various categories, designed for home gyms and fitness studios. Measuring 30" x 17" and laminated for durability, it promotes proper form and effective training for users of all fitness levels.