Sandhill Organic Wild Rice is not an actual rice, but an aquatic grass, harvested for its grain-like seed. It can be used as a substitute for white rice, brown rice or steel cuts oats with more nutrients. It has a robust nutty flavor and rich texture. It has 7g of protein and USDA Study Nutritional Review found wild rice to have a higher protein value than white rice, some other grains and also contains more lysine and methionine! As you now know Wild Rice is not actually rice, and therefore does not cook like regular rice. In fact it is much easier! No worries, take the lid off as often as you wish when cooking. If you need more water during cooking, add it and when it is done to your liking, drain off any water that is left. Go wild with it!! Sandhill Organic Wild Rice is great for all meals. Serve it warm or cold, with your favorite fruits, nuts, milk or your nut milk for a delicious nutritious breakfast or snack. Replace the oats in your favorite cookie, pancake or bread recipes. Add to your favorite soups or stews for lunch. It is fabulous as a side dish with any meats, sea foods or wild game. The possibilities are endless.
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