🥊 Elevate Your Game with Every Punch! Designed for the most intense training sessions, this heavy bag can withstand your mightiest punches. Highly rated by both amateur and professional athletes, this bag is a must-have for serious training. Transform your fitness routine with a muscle-building aerobic workout that tones and strengthens. Perfect for boxing, MMA, and Muay Thai, it caters to all combat sports enthusiasts. Crafted from resilient Powerhide, ensuring longevity and reliability in every strike. 13" x 72" size 100 lbs weight Powerhide material The Ringside 100-pound Muay Thai Punching Heavy Bag is a premium training tool measuring 13 inches by 72 inches, designed for boxing, MMA, and Muay Thai athletes. Constructed from durable Powerhide material, it weighs 100 pounds, making it ideal for intense workouts that build strength and improve technique.