🔥 Get Fit, Stay Fierce! Join countless others who have transformed their lives with this program! Designed for adults seeking effective weight loss solutions. Choose between treadmill and elliptical for a personalized experience. Maximize your results with 20-30 minute sessions that fit your busy schedule. Unlock an 8-week progressive journey to fitness with Jillian Michaels! Burn calories 20-30 min workouts 8-week program The iFit Jillian Michaels Weight Loss Program Level 1 is a comprehensive 8-week fitness program designed to help adults effectively burn calories and shed inches. Featuring flexible workout options for both treadmill and elliptical, this SD card program offers 20-30 minute sessions tailored to fit into your busy lifestyle.