🏋️♂️ Get Fit, Get Fierce with Every Card! Twice the size for easy handling and visibility. Sculpt and strengthen every muscle group. Waterproof and sturdy for endless workouts. Step-by-step illustrations for every move. Transform your fitness game with 50 targeted exercises! 62 exercise cards Full-body workout Jumbo size The Battle Rope Exercise Cards set includes 62 durable, waterproof cards featuring 50 unique exercises and 6 prescribed workouts, designed for both home and gym use. Each card is illustrated for easy understanding, ensuring you maximize your workout efficiency while engaging your entire body.