Tuna-tastic Convenience! 🥪 Fits seamlessly into Mediterranean and Weight Watchers diets. Ideal for school lunches or office breaks. Ready-to-eat tuna salad for busy lifestyles. 80 calories packed with 13g of protein and Omega 3s. Perfect for sandwiches, salads, or a quick snack. Soy & Gluten Free Premium Wild Caught 13g Protein StarKist Tuna Creations Deli Style Tuna Salad is a ready-to-eat, protein-rich meal option featuring premium wild caught tuna, crisp vegetables, and a tangy sauce. Each 3 oz pouch contains 80 calories and 13g of protein, making it a nutritious choice for busy professionals and families alike. Conveniently packaged in a 12-pack, it's perfect for on-the-go lunches or quick snacks, and is soy and gluten-free.