What muscles does rope press down work?

The rope press down is a single-joint isolation exercise that builds strength and muscular endurance through the triceps muscle.

What exactly makes cable exercises such a great workout?

Yes4all's cable attachment enables you to perform more exercise variations for multiple muscle groups and allows you to go light or heavy with resistance.

Do triceps pushdowns work every head?

The triceps pushdown works the medial and lateral heads of the triceps and is a great move for strengthening and toning the arms. Improving triceps strength can translate to stronger upper body lifts too.

Does tricep pushdown grip matter?

You should be doing the triceps close-grip bench press, triceps weighted dips, skull crushers. That makes the overhand grip redundant.

Is wide grip better for triceps?

Greater tricep bias – The narrower grip creates a greater bias on the tricep muscles versus the wider grip, so if you want to grow your triceps more, this is a great choice.

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Yes4All Tricep Press Down Cable Machine Attachment Set, LAT Pulldown Attachment, Cable Machine Accessories for Home Gym

Yes4All Tricep Press Down Cable Machine Attachment Set, LAT Pulldown Attachment, Cable Machine Accessories for Home Gym

Product ID: 127661640

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Details

Brand
Yes4All
Material
Nylon Plastic
Color
B. Double D +
Item Weight
6.7 Pounds
Style
B. Double D +

💪Supports up to 880 lbs load

🧵Heavy-duty nylon braided tricep rope

🛡️Chrome finish resists rust & corrosion

Description

🔥 Elevate your cable game — train smarter, lift stronger 💥

FULL BODY SCULPTING - Perfect for triceps, biceps, back, shoulders, forearms, and abs training
GRIP GROW STRONGER - Textured handles and rubber rope ends for ultimate control and safety
DUAL PURPOSE POWER DUO - Double D Row Handle + Tricep Rope for max muscle targeting
BUILT TO LAST PERFORM - Premium steel with anti-slip grips for secure, rust-free workouts
UNIVERSAL FIT UNLIMITED GAINS - Compatible with all cable systems to elevate your home gym

The Yes4All Tricep Press Down Cable Machine Attachment Set combines a heavy-duty steel Double D Row Handle and a durable nylon braided Tricep Rope, both designed to fit all cable systems and support up to 880 lbs. With corrosion-resistant chrome finishes and anti-slip grips, this versatile 2-in-1 set empowers comprehensive upper body workouts from the comfort of your home gym.

Specifications

Brand	Yes4All
Material	Nylon, Plastic, Polyester, Steel
Color	B. Double D Handle + TricepRope
Item Weight	6.7 Pounds
Style	B. Double D Handle + TricepRope
Product Dimensions	7.5"L x 6.5"W
Global Trade Identification Number	00817802028633
Number of Items	1
Manufacturer	Yes4All
UPC	817802028633 810073387386
Item Package Dimensions L x W x H	11.54 x 10.04 x 7.17 inches
Package Weight	5.25 Kilograms
Item Dimensions LxWxH	7.5 x 6.5 x 0.1 inches
Brand Name	Yes4All
Warranty Description	30-day return and 1-year warranty
Model Name	JXLX
Suggested Users	Sports & Outdoors > Sports & Fitness > Exercise & Fitness > Exercise Machine Parts & Accessories > Exercise Machine Attachments
Part Number	JXLX
Included Components	No

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