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Buck® Barnyard Millet | Samak | Samo | Vari | Bhagar | Gluten-Free | ent-Rich Goodness, Versatility, and a Sustainable Choice for Authentic and Wholesome Meals (1000 grams)
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About the item
- Barnyard millet is tiny, white, round grains. They can be cooked like rice, hence they form a great substitute during fasting..
- It is a seed and not a grain. It is high on calcium, potassium, phosphorus and amino s except lysine. It provides the nourishment and energy that rice does..
- Samak rice can used to make Kheer, Khichdi, Idli, Upma, Dosa & Dhokla. In classical India fast it is prohibited to eat rice and hence it becomes the y replacement of rice..
- It is also called as Samo rice, Samak rice, Mordhan, Vrat ka Chawal, Vari Cha Tandul, Bhagar or Kodri, Jungle rice..
- It contains 169 Calories per 174 g. it is high in digestible fiber. It is similar to rice in taste and texture. It has a rich source of minerals and s, providing essential ingredients..
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