Every one of us is engaged in some activity or another. Throughout the day, we spend a lot of our time engaged in the said activity and more than likely our livelihood depends on it. Be it a 9 to 5 job in a corporate layout, or a job that requires you to spend extensive time on the field, we all do it. However, with exertion comes the need to recharge; the need to recharge is twofold. For one, it helps to maintain productivity, and secondly, it prevents you from keeling over and dying.
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