Sports Research L-Theanine Supplement with Caffeine & Coconut MCT Oil - Focused Energy, Alertness & Relaxation Without Drowsiness - 200mg L Theanine, 100mg Organic Caffeine - 60 Liquid Softgels

Well I finally just took my first pill yesterday morning and it worked very well indeed. I was more awake, alert and energetic all day long! Then as bedtime approached I was beginning to worry if I was going to be able to sleep as this pill was still going strong. But, no worries, once I laid down I started to feel tired like I usually did when I went to bed and off to sleep I went without any problem. I had a good night sleep and actually woke up about a half hour earlier than my alarm clock did. I still feel the same energy and alertness in the morning I felt yesterday. Now, I need to see how long this pill will work for the long run as so many others started to fail to work within a few weeks of use. I'll come back later and report my findings.

I work in collections for subprime lending . Fast paced maddening work and multitasking and dealing with numbers all day . I get burnt out , extreme mental exhaustion , loss of drive and focus , especially on fridays . I take this supplement minus the caffeine version sometimes at bedtime and it knocks me out . I was skeptical of the caffeine version but I did my research . Today is Friday . I took a late lunch , tired , irritable and loss of drive . I had my lunch and took my pill . I got so busy once I clocked back in I forgot I had taken it . At 5pm it dawned on me that I was calm and serene , focused, not hyper or “jacked up “ even the stress in my neck and back was manageable. I truly believe this natural supplement is truly a godsend in my chaos of life that I love . This brand is chefs kiss . Their magnesium tretonate is perfect bedtime supplement . Good quality products that a few trusted educators I follow have recommended. I am not sponsored or paid to give this review but I really really want others to know when I find a great product , because I want to know too !! To many fake influencers out there that will put their name on anything for a buck .

Recently added this to my rotation of supplements to help with sleep. It made a significant impact. I highly recommend.

These work well if you need a boost of energy get thru the next few hours.

The only expectation I had from this product was avoiding a caffeine headache. You see, I recently completed a 5 day fast that changed things in my body. I can longer stand the thought of coffee. I can't even think about drinking it without getting nauseated. Unfortunately, that's the only source of caffeine I consume. So, I went searching for a caffeine pill, only wanting from it what my one cup of morning coffee did for me. I don't take many supplements and keep my caffeine intake to a minimum, I also took it on an empty stomach and whoa buddy! I felt all of it's effects! I was so productive the first few hours, noticeably so! I did some cleaning that I had been putting off for days, got some work done, never got drowsy during the day, and that pesky caffeine headache never showed! I didn't even know anything about L-Theanine and it's effects before I researched it a little tonight and I definitely was in a relaxed and pleasant mood all day today. I'm about to go to bed with confidence that I won't have trouble falling asleep. I really like this supplement for my needs in this moment. Maybe I'll be able to drink coffee again one day but until then, this is great!

To be honest, I just received the product yesterday. I have only taken one pill. Holistic supplements typically take a couple of weeks to manifest its benefits. I can say this I felt the caffeine right away. The errands that I needed to run went faster than expected. But, there was also less people in the stores because of a constant rain storm.

I drank coffee every day trying different brands of coffee to try and get focused for the day. On day one these capsules wiped away the fog and gave me focus with no jitters. It lasted all day and the next day I woke up fresh and not sluggish. These are absolutely a game changer for me. I think it would also be good supplement for those that suffer with ADHD/ADD

Preface: At the time of writing this review, I’ve been taking this for 1 month at one pill a day.I had previously tried another popular brand of l-theanine with no success. It was very disappointing to say the least. I’m a fan of SR’s supplements so when I came across this, I cautiously decided to give it another shot. The fact that it had a patented version of the l-theanine (AlphaWave) also made me curious. Upon first taking it I actually began to notice something pretty amazing.. (I should note that, like many others here, I’m prone to anxiety which I why I sought out l-theanine in the first place) in addition to not feeling anxious whatsoever, I had a calm energy for the first time in YEARS. (L-theanine can do this on its own but when coupled with caffeine further heightens this effect). I had gotten so used to feeling fatigued/anxious everyday that I had forgotten what it felt like to feel “normal.” I had also noticed an particular sense of well-being, that felt foreign to me. I don’t remember feeling that way since I was a little kid. It also made me realize just how much the anxiety was affecting me on a physical level because I no longer experienced any of the physical symptoms that anxiety is known for causing. L-Theanine reduces cortisol levels and lowers glutamate in the brain and can also positively effect dopamine levels. Glutamate in excess is known to cause a host of psychological related illnesses.In conclusion, I strongly encourage anyone reading this to take the leap. Even if you don’t struggle with anxiety, it can significantly help with stress levels and just promote a sense of overall well-being. I have been taking it daily for 1 month and I’ll continue to take it for the foreseeable future.