Gaia Herbs Sleep & Relax Herbal Tea - Supportive Sleep Aid for a Natural Calm to Prepare for a Good Night’s Rest* - With Passionflower, Chamomile & Lemon Balm - 16 Caffeine-Free Tea Bags

This tea is great, I drink it every night before sleep and it definitely helps to relax. Good quality tea not much else to say here, will continue to buy

It is hard to find a sleep tea without mint. I really like the flavor of this tea. Does it help me sleep? It seems to, but who knows, it could be placebo. Either way, it is a relaxing bedtime tea.

The box was damaged and opened, however all individual packages were unopened. The tea is good

I purchased this tea for myself. I have had a hard time getting tired ,falling asleep, and staying asleep. I decided to look around for a natural tea without sugar to help me relax for I can actually get some good sleep , so when I saw this one I decided to try it and see if it does what it is supposed to do .. The tea does indeed calm you down enough so that you are able to get groggy but not necessarily fall asleep. I like to drink this tea as well as take my Alteril before going to sleep . I will usually drink the tea an hour before I take my meds , then I will attempt to go to sleep . You don’t get a lot of tea bags to be honest but if you use them wisely they are worth the price and the tea doesn’t taste bad either . If you have any stomach acid problems like me make sure to drink a lot of water with this tea because it has a tendency to mess with the stomach well maybe it’s just me . I do have a sensitive stomach but nevertheless I wanted to give a heads up just Incase .

Helps me relax to sleep

The flavor was ok. Takes a few cups to be effective.

I make a cup before I go to bed and it seems to help slow my mind down for sleep. It has a mild flavor and is not over powering like some night time teas.

I LOVE this tea! Best purchase ever!!!Before I made this purchase, I was drinking 4 different kind of teas to help me sleep and I was taking melatonin as well and they did help, but they did not help as amazing as this tea does.I drink this tea with some fresh lime or lemon juice, it taste great and the effects are quick too. For me, within 10 minutes, I start feeling super relax and I start to feel tire and sleepy. By the hour of drinking this tea, I'm already knocked out and sleeping like a baby.With this tea, I have been sleeping anywhere between 6 - 9 hours a day and I love it! I don't wake up groggy or sleepy, I woke up refresh and ready for my day.I love this tea and plan on buying them and I've already recommended it to many of my friends and families.