TEESTA Yoga blocks come in various sizes and materials, including lightweight foam, eco-friendly cork, and sturdy wood, each offering different levels of firmness and support. TEESTA Foam blocks are soft and lightweight, ideal for beginners or those who prefer a gentler touch. Cork and wooden blocks are denser and more durable, providing a firmer base for more advanced practitioners or for those looking for additional stability. TEESTA Yoga blocks are essential props designed to assist yoga practitioners in achieving proper alignment, balance, and deeper stretches during their practice. They are commonly used in poses where flexibility or strength might be limited, offering a stable foundation to help ease the body into various positions. By providing extra height or support, TEESTA yoga blocks allow practitioners to maintain proper posture while reducing strain on muscles and joints, which can prevent injury.