ONE TABLET PER DAY WITH YOUR MAIN MEAL. Swallow with a glass of water or a cold drink. Not to be chewed. Do not exceed recommended intake. Pregnacare should only be taken on a full stomach. You can start taking Pregnacare at any point during pregnancy. FOOD SUPPLEMENT. As with other supplements, seek professional advice before using if you suffer from food allergies. As Pregnacare contains vitamin, if you are taking oral anticoagulants do not take Pregnacare except on the advice of a doctor. Vitamin is not known to specifically interact with the action of aspirin or heparin. This product contains iron, which is taken in excess by very young children may be harmful. Food supplements must not replace a varied and balanced diet and a healthy lifestyle.