Pushup boards are made of thick, high-load-bearing material. Non-slip handles help distribute force evenly, and non-slip plugs help stabilize your body while you exercise. This multi-functional 12-in-1 system pushup board is color-coded for pectorals, abdominals, arms, and latissimus dorsi. The design is suitable for different shoulder widths.This is a Detachable Push-Up board, which is lightweight, compact, and portable. Whether you're at home, gym, or office, you can use it to enjoy a workout experience! The unique design of this push-up board suits the different exercise needs of people of all ages. Whether you’re a beginner or a pro, this push-up board will provide an easy workout solution. Non-slip hand grips, portable, simple assembly and storage. Premium ABS tough plastic, which is very tough and not easily broken or damaged. Hand grips are anti-slip. Portable, simple assembly and storage. It is convenient for training use.