Make yum bombil with mashed potatoes. Add some spice to life with proteins, nutrients and calcium to your life, eat healthy stay fit. Bombay ducks are high on protein. And, when they are dried, the protein content increases. It reduces risks of heart strokes due to the substantial level of Omega-3. They help prevent the buildup of cholesterol that can cause health issues. Bombay duck can be consumed in roasted form, in the form of curry with Rice or Roti. Hotkar dry bombay duck fish is dried under the sun by applying salt and no other chemical preservative is used, so the fish is safe to consume for any age group.