🌀 Unleash your inner zen with every spin! Promotes better circulation, sleep, and memory. Enhance dexterity while relieving stress. Perfectly sized at 1.45 inches for easy handling. Backed by our commitment to customer satisfaction. Experience the ancient art of relaxation and wellness. Strength training Yin-Yang balance Stress relief The Acxico 2Pcs Chinese Health Exercise Stress Baoding Balls are a traditional wellness tool designed to relieve stress and improve manual dexterity. Each ball, featuring the iconic Yin-Yang symbol, measures 1.45 inches in diameter and offers benefits such as enhanced blood circulation, better sleep patterns, and improved memory. Ideal for injury recovery and relaxation, these balls are a must-have for anyone seeking a holistic approach to health.