Blue Mountain Organics, Raw, Vegan, Paleo, Organic, Sprouted, Oasis Trail Mix, (Pack of 3) 18 oz

Description

A tasty blend of certified organic sprouted almonds, pistachios, walnuts and cashews blend with the sweetness of dried organic apricots, dates, figs and mulberries! A flavor combination that will give your taste buds a boost as well a boost in your energy! Our Sprouting starts with pure mountain water and low temperature drying, striving to maximize the bioavailability of essential vitamins, minerals, and nutrients in our nuts and seeds. It also removes bitterness and concentrates flavor-- yielding a sweeter, more easily digestible, and more flavorful nut or seed. Almonds are nutritional powerhouses, high in antioxidant vitamin E, fiber, and monounsaturated fats. Cashews contain heart healthy monounsaturated fats, are an excellent source of copper, and a good source of phosphorus, magnesium, manganese and zinc. Dried dates have a high natural sugar content which makes them the perfect option for a sweetener and for an energy boost! Dates are packed with vitamins and minerals such as fiber, potassium, B vitamins, magnesium and iron. Walnuts are an excellent and delicious way to add heart healthy Omega-3 fatty acids to your diet, as well as being an excellent source of Copper and Manganese