Lauren’s OMG! Workout [DVD] [2015]

Description

Oh. My. God. Look at the results you can get with Lauren’s OMG! Workout. EX-Towie star Lauren Goodger has finally won her battle of the blubber with these intense 5 minute routines. “I’ve lost 4 stone in weight – and dropped 5 dress sizes!” Now Lauren and her trainers Emma and Lisa show you how to burn off up to 6 pounds a week with… Fast fat loss moves – featuring ‘plyo-dynamics’ – an exciting new system of explosive exercises which torch your fat stores– super quick. Five minute routine – start slow and build up to all 10. Extra workout – burn even more fat with this bonus routine. Fast fix diet – speed up your weight loss with Lauren’s easy eating plan. “I never thought I’d beat yo-yo dieting but this DVD had done it for me. After even a week you’ll see results!!”Bonus ContentEating Plan