Plyometric platform box 12/18/24 inch fitness exercise jump box step plyometric box introduction: This Plyo fitness box is one of the simplest and most effective Plyo exercises that can be performed. This exercise recruits fast-twitch muscle fibers and can help build overall leg strength and power as part of an overall leg training PROGRAM. In addition, box jumps also work The core and stabilizers making for an intense workout that burns a lot of energy. Item specification material: high quality steel12inch--- height: 12 inch; size: 17*13*12 inch; base Dimension: 17*17 inch18inch--- height: 18inch; Size: 20*14*18inch; base Dimension: 20*20 inch24inch--- height: 24 inch; size: 22.6*22.6*23.6inch; base Dimension: 23*23 inch a set of jump boxes ---- 12/18/24 inch, three platform square landing surface are: 13, 15, 16 inch advantages: These heavy-duty steel boxes can tolerate the heaviest of loads without breaking or bending. plyo boxes are constructed with welded steel for maximum strength and durability. plyo boxes also feature a non-skid rubber landing surface to help maintain grip on box landings and prevent injury. These ply boxes are very light weight and are designed to be easily stacked. You can conveniently take their plyometric workout outdoors, to the beach or to any location of their choosing quickly and safely. Friendly tips: package content plyometric jump box manual
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