🥣 Fuel Your Day the Tasty Way! Just add water and heat for a satisfying meal in minutes. Customize your bowl with fruits, spices, or syrups for a personal touch. Stay full longer with 10g of protein in every bowl. Savor a hearty blend of oats, wheat, and corn grits with real fruit. Indulge guilt-free with only 220 calories per serving. 10g Protein 220 Calories Ready in Minutes HMR Multigrain Hot Cereal is a delicious and filling breakfast or snack option, featuring a blend of oats, wheat, and corn grits, enriched with dried fruits. Each single-serve packet contains only 220 calories and 10g of protein, making it an ideal choice for weight management. Ready in minutes, this cereal can be customized with your favorite toppings for a nutritious meal on the go.