Change Journal - An interactive book for your personal growth. Learn tried and tested techniques with Change Journal 24 that make your life more structured and help you achieve your goals. In crisp articles with only 2-5 minutes of reading time, you will learn everything you need to know about the respective method and can apply what you have learned directly for a week. So Change Journal helps you integrate the methods that work optimally into your life and permanently benefit from more structure and improved focus.