Reduce Stress in as few as 10 Minutes with regular sessions We live in a non-stop, plugged-in world, heavy with distractions and worries. This makes it more challenging than ever to find balance and calm. Even proven practices, such as meditation and mindfulness, struggle to become habits, which is why we’ve developed a shortcut. Sensate helps deactivate your fight-flight-freeze mode so your nervous system can enter a state of deep relaxation. How it Works Sensate synchronizes infrasound vib rations from the device with carefully composed audio sessions that lower stress, reduce anxiety, improves sleep quality and augments your mental resilience. Simply connect Sensate to your smartphone, lean back or lay down. Place Sensate on your chest. Put on some earphones and start your session in the Sensate app. What are the Benefits? Data from over 1,000 sessions in clinical and home environments indicates that 98% of Sensate users felt better after just 10 minutes of use. They reported lowered stress, improved sleep outcomes, reduced anxiety and better focus.