The Manual for Self Realization: 112 Meditations of the Vijnana Bhairava (Lakshmanjoo Academy Book Series)

IMO this is the best resource available on Vijnana Bhairava Tantra. This material, much of it based on Swami Laksmanjoo's personal experiences. A must-have for serious yoga students... IMO.

How blessed we are to have access to this sacred Training Guide!

Thank you.

I bought this book from amazon mainly because it included the free audiobook which is really hard to get without buying the book, could not download the audio book as it was not found anywhere on the publishers site.It's shame that they write in bold on the cover with downloadable audio while this is not true! Truth is the most essential teaching of Swamji!

This source of knowledge deserves infinite stars.. This book is not about dos and don't s.. But rather 112 ways to realise the truth.. Best part is that it is not required to understand or practice all 112 ways.. Just understanding of any 1 way is enough to make your life beautiful.. A simple get together with school friends after a long time. Feel the sacredness and happiness.. After all God is every where and in every thing just realise ..It is 1 way out of 112

Un libro hermoso y secreto hasta hace poco tiempo. Una sabiduria profunda y atemporal de las enseñanzas del Autismo de Kachemira. La recomiendo.

This work, translated and commentated by swami lakshmanjoo the last master in the discipline of kashmir shaivism , is about meditation practice. In its sites are described 112 meditation exercises ,which uses different supports. The span of support for an meditation practice ,described by this book, includes realy everything from breath over eating to sexual merging. But its not a book for sholars of Meditation , its a book made for Masters. The reason is that , becouse its not possible to practice all the exercises. As a sholar , you have to concentrate on 1,2 or at most 3 exercises which have to be chosen dependent on your personality and your live situation. Swami lakshmanjoo will explain you more with his own words through the audio files (which can and must be downloaded!) and this great book that is also fitting for sholars of sanskrit ,becouse swami lakshmanjoo translates it word by word. The only thing is that swamijis speaks a very special english and you have too habituate yourselfe to this. I have to say thanks to swami lakshmanjoo and the universal fellowship for crystal of knowledge.Jai Guru Dev!

Very advanced version. Read some other books like osho or jaysingh version before it to have a proper understanding. Advanced seekers find it a valuable gem.