Vital Nutrients Inositol Powder is an easy way to supplement with myo-inositol, an important molecule that is found all throughout the body and can support healthy cell membranes and neurotransmitter production and even supports healthy cholesterol transport already within a balanced range.Whether you are looking to support menstrual and reproductive health, stress, sleep or overall cellular and energy responses, myo-inositol is an important molecular compound for both women and men. It works in conjunction with B vitamins to encourage healthy systemic cellular communication and energy. Inositol Powder readily dissolves in water and has a slightly sweet taste.