5 grams of Pure Micronized Creatine Monohydrate Per Serving. Maximizes Muscular Development. Drives Explosive Muscle Power. Helps Speed Recovery Between Sets.CREATINE MONOHYDRATE is 100% pure micronized creatine monohydrate with no fillers or additives. Creatine is a naturally occurring molecule in the body that plays a key role in explosive energy metabolism and helps to drive periods of short burst power output. Supplementing with CREATINE MONOHYDRATE helps to supersaturate muscles with rapid-fueling creatine – driving improved muscle power output, explosive strength and rapid intra-workout recovery.*Supplement FactsServing Size 1 TEASPOONServings Per Container 120 Amount PerServing% DailyValueCreatine Monohydrate5 GmN/A** Daily value not establishedDirectionsDuring the loading phase take one rounded teaspoon (5 grams) 4 times per day (20 grams total) for 5 days. For maintenance period, take one rounded teaspoon (5 grams) 2 times daily. Dissolve in juice or water.WarningKeep out of reach of children. Store in a cool, dry place. This product is not intended to diagnose, treat, cure or prevent disease.*This product is to be used with a healthy diet and exercise regimen.
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