Elevate Your Workout! 🚀 Equipped with locking J-hooks and safety catches to protect you during lifts. Designed specifically for bench press, accommodating standard Olympic barbells. Includes 7” plate storage pegs for a tidy workout area. Built with a heavy-duty 12-gauge steel frame for ultimate durability. 9 adjustable positions for uprights, ensuring a perfect fit for every user. 500 lbs capacity 9 adjustable heights Safety catches included The Valor Fitness BD-2 Independent Bench Press Stands are engineered for serious lifters, featuring a robust 12-gauge steel frame, adjustable heights, and essential safety features. With a weight limit of 500 pounds and convenient storage pegs, these stands are perfect for creating a safe and organized home gym.