VitaPostD3K2 | D3 K2 Combines Vitamin K and Vitamin D with Calcium & BioPerine. Vitamin D3 and K2 Supplements Healthy Bones, Heart & Muscles | 180 Capsules

This seems easy on the stomach and I don't know if it's the Sun or this combination that is helping with my vitamin d but I'm going to continue taking it.

This is a good overall formula of required essentials for calcium absorption. The form of calcium they chose, carbonate, is not my preferred form—my mistake for not reading the ingredients more carefully. There are many calcium forms with different factors to consider. The carbonate form is widely used and has the most calcium that can be put into a pill, but it must be taken with meals and can cause constipation. Citrate can be taken anytime and doesn’t cause constipation, but this form usually requires more than one pill for the same amount of calcium. Hydroxyapatite is highly absorbable but is significantly more expensive and requires more pills as well. Another (somewhat controversial) form, marine algae, has the same issues as hydroxyapatite but is appealing in that it doesn’t come from limestone (calcite).I guess it boils down to how much money you’re willing to spend, how much research you’re willing to do, and how many pills at a time you’re willing to take. For those who like it simple and don’t suffer from ‘carbonate’ constipation, this VitaPost offering is a decent choice.Something I learned about calcium is that the higher the dose taken at one time, the less it's absorbed. For maximum absorption you shouldn’t take more than 500 mg of calcium at a time. If you need more for your daily requirements then keep the doses four hours apart, and do not take calcium with iron or zinc.

The D3K2 capsules contain calcium plus vitamin D3 and vitamin K2. The calcium is 210 mg, less than the 300 mg that I have been using. However, I have also been using 5000 IU of D3 separately. These capsules contain 125 mcg of D3, equal to 5000 IU of D3. They also contain vitamin K2. The D3 and K2 help get calcium from the blood stream into bones. Altogether, this is a good product.

Aside from the good amount of Vit D3 (5,000IU), this combinationbrings together additional structural and bone support.The 210 mg of calcium doesn't meet the RDA, but it's importance is more forworking with Vit D3 and K2 for better results.I always look for Black pepper included for better absorption.Plus it's an additional antioxidant with the ability to improve digestion thereforeaiding in some stomach issues.Serving - 1 daily = one monthOnly one concern - it seems a little pricey for whats here.

The media could not be loaded. There are a lot of D3 and K2 supplements, which is good. A lot of people are short on D3. This one is the first one I've seen that also has some calcium so it's a well rounded supplement.

This supplement has the combination of Calcium, D3, and K2 with nothing artificial and an overall simple list of ingredients. Having K2 together with Calcium is good since K2 helps to transport Calcium to bones. Thus far I have using this for about three weeks and everything is going fine. My bones are healthy with no issues and my immune system is healthy. And during this time I did not experience any adverse effects. One of the better quality combo D3 supplements out there and something I will continue to use.

I have been taking Vitamin D3 for years. Without it, my normal levels are below healthy. Until I recently, I did not realize D3 works synergistically with K2 (specifically mk-7) and all the benefits of K2. I love that this is a one stop shop for both vitamins in good dosages.

Vitamins D3 and K2 is a popular combination for healthy heart/artery functions. The content od this product is quite typical for such supplements: 125 mcg (5,000 IU) of vitamin D3 and 100 K2. It also has an insignificant amount of calcium (219 mg) and 5 mg of BioPerine for better absorption. The price is above average per serving. I really would like to see vendor to justify the higher price. Product seems fresh and legit though.