KT Tape Gentle Tape delivers pain relief and strong muscle support for those with sensitive skin. When applied correctly, KT Tape Gentle reduces pressure to tissue which reduces discomfort and pain. Available in a pack of 20, precut 10-inch strips, KT Tape Gentle is long-lasting with a breathable, classic cotton construction and elastic core. Standing up to showers and weather extremes, the gentle adhesive helps the tape stay in place for 1 - 3 days. However, the tape removal is much easier on the skin. Trusted by professional athletes and medical professionals, KT Tape Gentle works great for anyone with problems like plantar fasciitis, tennis elbow, shin splints, muscle strains and much more. Apply correctly with the KT App! For best results, apply KT Tape Gentle one hour before activity and after you've cleaned your skin of dirt and oils.