Great For Training: - Train accuracy, speed, precision, timing and reflexes. - Fit with complete comfort - soft yet strong headband. - Professional kit Boxing Reflex Ball is used by many boxers, MMA fighters and other martial arts to train the speed and precision of blows by hands and elbows, as well as to improve coordination, eye, agility and endurance. - We also understand the importance of blowing off some steam and working out your frustrations safely after a long and stressful day. - Punch The Day's Stresses Away & Train Yourself Into A Better Version Of You! Two-piece set 1x Red Boxing Reflex Ball 1x Black Boxing Reflex Ball 1x Headband