💥 Stretch Your Limits with Style! Perfectly sized at 18" x 27" for any workout area. Eco-friendly and hassle-free—just hang and start stretching! Built to withstand the rigors of daily workouts. Double-sided for vertical and horizontal viewing—flexibility at its finest! Crafted with high-quality 3 MIL lamination for long-lasting use. Double-sided exercises 18" x 27" size 3 MIL lamination The Palace Learning QUICKFIT Stretching Workout Exercise Poster is a durable, double-sided guide featuring essential stretching routines. Measuring 18" x 27" and laminated with a robust 3 MIL layer, this poster is designed to withstand wear and tear while providing clear instructions for effective workouts. Ideal for both home and gym settings, it offers a versatile approach to fitness without the need for batteries.