Description Artisan Oils Single Serve Contains an Average of 8 g of Omega 9 Per Serving Sodium-Free Expeller-Free Vegan Kosher Certified Gluten-Free BPA Free Non-GMO Project Verified Great for travel, work or the gym. Use anywhere you want flavor while on the go. A healthy, non-dairy alternative to butter. La Tourangelle Avocado Oil is all-natural and expeller-pressed from the pulp of avocados. The result is a beautiful, emerald green oil with a high level of monounsaturated fats. Its fine, fruit roundness brings delicious and light avocado flavor to your dishes. Flavor: Mild Heat: Medium-High