🥣 Start Smart with Chex! No artificial colors or flavors—just wholesome ingredients. Enjoy with confidence—certified by Orthodox Union. Packed with essential calcium for a strong start! 17g of whole grain rice per serving for sustained energy. Enjoy a worry-free breakfast with gluten-free goodness. Whole Grain Goodness No High Fructose Calcium Boost Chex General Mills Rice Cereal is a nutritious breakfast option that offers a good source of calcium, 17g of whole grain rice per serving, and is gluten-free. With no high fructose corn syrup and no artificial colors or flavors, this 12 oz. box is perfect for health-conscious adults looking for a simple yet satisfying start to their day.