Elicura saffron is Pure High Quality Mongra Saffron/ Kesar sourced ethically from the farms of Pampore, The Saffron Town of Kashmir, where the Best Quality Saffron in the World i.e. “MONGRA” is cultivated “MONGRA” is the most Expensive Saffron in the World. As per Hippocrates (Father of Medicine) Saffron is wonder spice with more that 90 Health benefits to HUMANKIND. There are approx. 463 threads per gram. A good rule of thumb is to use about 3 threads per day diffused in water so 150 serving per gram. For best results 3 strands of saffron soak in ¼ cup of water for ½ hour, then drink the water & chew the strands. Flotation Test genuine Saffron threads floats in water while the fake threads sink. saffron also helps to control your mood swings, if consumed every day during the pregnancy period. Caution: In case of pregnancy, please consult your physician before use. ✔ NOTE* - Color Test of pure Saffron, when 1 or 2 strands of Saffron are soaked in a water,genuine Saffron gradually will impart pale yellow color, while a fake saffron imparts yellow to light Red color immediately. Dull red threads of Saffron means its old stock. Pregnant women consume Saffron/Kesar by taking advise from (Dr.) physician. ✔ Caution - Pregnant women consume Saffron/Kesar by taking advise from (Dr.) physician.