📓 Elevate Your Fitness Journey with Style! Sturdy binding and laminated cover for long-lasting use. Includes a clip-in bookmark for easy navigation. 16 pages of full-color fitness content and common exercises. 120 tracking pages for nutrition, sleep, and workouts. Step-by-step instructions to set and achieve your fitness goals. Monthly Organizer Full Color Content 120 Pages The Global Printed Products Workout Fitness Journal is a comprehensive tool designed for fitness enthusiasts. With 120 tracking pages, a clip-in bookmark, and a durable laminated cover, this journal helps you monitor your nutrition, sleep, and workout routines effectively. It also includes insightful fitness content and guidance on setting SMART goals, making it an essential companion for anyone serious about their health and fitness journey.