🥊 Punch Your Limits Away! Crafted with a multi-layer construction, this bag is designed to withstand the toughest workouts. Receive your gear in two parcels for easy setup—no more waiting around! Experience the ultimate in impact resistance with our upgraded dual TPU noise absorbers and springs. Easily relocate your training setup with a rounded ABS tank base and 12 powerful suction cups. Transform your home into a personal training ground with this versatile freestanding punching bag. Stable suction base 360° shock absorption 70'' height for all The GIKPAL Freestanding Punching Bag is a robust training tool designed for adults, teens, and kids. Standing at 70 inches tall, it features an upgraded shock-absorbing system for optimal performance, a stable base with suction cups, and a durable multi-layer construction for long-lasting use. Perfect for kickboxing, MMA, and boxing training, this bag is ideal for any home or office workout space.