Lift Heavy, Lift Smart! 🏋️♂️ Adjustable double-prong buckle for a snug feel. Perfect for squats, deadlifts, and bench presses. Crafted from premium suede for long-lasting performance. Experience unparalleled core support for heavy lifts. Safeguard your back and core with enhanced stability. 5mm thickness Double-prong buckle Reinforced stitching The Aurion Sued Leather Powerlifting Gym Belt is a medium-sized, durable weightlifting belt designed for both men and women. With a thickness of 5mm and reinforced stitching, it provides essential support for heavy workouts, enhancing performance while preventing injuries. The adjustable double-prong buckle ensures a comfortable fit for waist sizes between 30-36 inches, making it a versatile choice for various weightlifting exercises.