Free-weights work great but are not portable, and trying to control momentum can cause joint pain. Resistance bands produce progressive resistance (like rubber bands), which means the muscle is only fully activated at the end of the movement. SpiraFlex resistance is smooth and linear like free-weights, without the weight or the momentum. SpiraFlex FlexPacks rated at 5 and 10 lbs snap onto the OYO Personal Gym, providing up to 25 lbs of gym-quality resistance (feels like more, as you can't use momentum like weights), yet this gym weighs only 2 lbs. Total body portable gym that provides the same benefits as strength training with weights, without weight. Powered by patented SpiraFlex resistance technology used to keep NASA astronauts in shape on the International Space Station for 10 years. Features DoubleFlex activation on opposite sides of muscle groups with each movement, building a balanced body in less time. Combining strength with movement, without weight or momentum, the OYO Gym is the breakthrough fitness technology to sculpt and tone your body.
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