🥣 Oats: The Breakfast of Champions! Prepare a nutritious meal in just 3 minutes—perfect for busy mornings. Start your morning with lasting energy from 100% natural rolled oats. Incorporate into your diet for weight management and balanced nutrition. Complex carbohydrates provide a steady release of energy throughout the day. Enjoy the benefits of soluble fiber that helps reduce cholesterol. 100% Natural Wholegrain 4.7g Protein Ready in 3 mins Quaker Oats 400g offers 100% natural wholegrain rolled oats, rich in fiber and protein, designed to fuel your day with lasting energy. With heart-healthy benefits and quick preparation, it's the perfect addition to a balanced diet for adults.