Natures Aid Vitamin B Complex contains essential B vitamins and folic acid. It is a great supplement for producing and maintaining energy and helping you feel less tired and stressed. It includes all the essential B vitamins in an easy to swallow tablet. It is essential for correct RNA and DNA synthesis and cell reproduction. As our skin, hair and nails are constantly growing and renewing themselves we need the following B vitamins to ensure the good health of these structures. The Vitamin B Complex is essential for correct digestion, production of HCl (Hydrochloric acid) and to assist in the breakdown of fats, proteins and carbohydrates. It is also essential for the healthy functioning of the nervous system.
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